S.1

1.

Athletics -- Sprint: Crouch start and acceleration

Athletics: (track event)
Relay + Hurdling

Athletics – Long Jump (hang)

Athletics – Shot Put (linear)

Athletics -- High jump: straddle

2.

Volleyball
Underarm pass

Volleyball
Underpass and receiving

Volleyball
Underarm serve + assessment

3.

Basketball: Passing and receiving
Two handed Chest Pass /
Two-handed Bounce pass /
One-handed Bounce Pass
Move to receive the ball

Basketball: shooting + game

4.

Netball: passing and receiving

Netball: Game

5.

Physical Fitness

6.

Badminton: ready position + higher serve

Badminton :competition (double)

7.

Gymnastics: Floor exercise (forward / backward roll, front scale)

Gymnastics: Gymnastic: vaulting (squat)

Gymnastic: vaulting (astride)

Gymnastics revision and skill test

8.

Folk dance – Shoes maker
Basic techniques: bow and courtesy, step-hop, arming, do-si-do, sliding, arch, swing, turning, Wig Walk 
Format of Folk dance

9.

Table-tennis – penholder grip and shakehand grip

10.

Rope Skipping

• single(improve fitness)
• double skill (cooperation)